Since I’m using the free version of Insight Timer, I have a section “Plus”, where I can see all the content available for members with subscriptions. What I liked the most was the “Here Now” Section where you can see how many people are active on the app at the same time as you, all around the world. You can also browse all the events happening around you. Next, in the Community section, you can find all the live events, groups, and messages you get.
The list of interests is quite long, but you can find interests such as You can also search for meditation sessions and talks based on your interests. This searches for the content you need easier.
Next, if you click on the “Search” feature, you’ll see different content that you can search such as Beginner, Meditation, Breathwork, Sleep, Music, Yoga, Live Events, and Courses. It’s so easy to keep track of your content this way, isn’t it? Next, if you go to the “Library” tab, you can access all your bookmarked content, courses you’ve started, playlists if you have any, any challenge you’ve taken part in, live events you’ve tagged, your journal, and all the content you’ve recently played. I selected all four, so I have new quotes and suggestions in my feed each morning! You can pick the content you want to be displayed on the homepage. When you click here, you can choose the content that you want to be displayed on your feed such as Now, in the same section, when you scroll down to the end, you’ll find a “Personalize Feed” button. In 1-minute sessions, I came across this amazing talk, “Poem: Tao Te Ching – Verse 44”. This way, you can choose your preferable duration ranging from 1 minute to 30+ minutes.
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I wasn’t able to download the session as I used the free version of Insight Timer. I was able to Save the session in my Library for future reference. Also, you can choose the duration of each session.įor example, I chose the 20-minute guided meditation sessions where I found some useful meditation classes such as “Qigong Guided Meditation” by Elizabeth Shevi Miller. In this section, you can access meditations personalized according to your needs. When you scroll down on the homepage, you’ll see another section, “Made For You”. This will allow you to pick the buttons you prefer to appear on the homepage for quick access. When you click on More, you’ll see more options such as Īnd right below that, you have another option to “Personalize Shortcuts”. On your homepage, you’ll see at least six buttons on the top (right below your name), Timer, Sleep, Breathe, Journal, Recent, and More. Once you’re logged in, you can now access your feed. You can simply log in through your email or Google account. You don’t need to do any extensive sign-up process.
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The app teaches you how to quickly manage your daily anxiety and stress as well as how to catch up on quality sleep. It’s quite easy to navigate, convenient to use, and engaging in its content. Insight Timer is a free meditation app that can help you start and further your meditation practice depending on where you are at the moment. Get Insight Timer For iOS How To Get Started With an Insight Timer? If you’d like to try Insight Timer, click on the links below to go to the Google Play Store and Apple App Store to download the app for free. Let’s take an in-depth look at how Insight Timer works and how it can help you maintain a healthy and balanced daily routine. All your needs are met here in one app! On the app, you can browse topics such as If you’re struggling with insomnia or if you’re finding it hard to focus, then don’t look any further.
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